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Foot/Ankle
The foot, like the hand, contains many joints, bones, muscles,
tendons and ligaments, all of which must be working in concert
in order to avoid foot pain. Wearing shoes, although obviously
necessary, also restricts normal movement of many of these joints
in the foot and without proper care can lead to foot problems
and even arthritic changes within the foot itself. Women who
wear high-heeled shoes or excessively tight shoes are at a much
greater risk for developing foot problems, as well as ankle,
knee, hip and low back problems due to the uneven weight distribution
caused by heels. Problems in the foot that are not addressed
also frequently lead to altering the way we walk in order to
decrease pain, which often leads to secondary problems in the
knee and lower back.
Like the wrist, its analog in the upper body, the ankle is a
very complicated structure. But unlike the wrist, the ankle
has the added stress of bearing the weight of the body above,
so correct biomechanics and structure are even more important.
It is very common for ankle sprain/strain injuries to become
a chronic, recurring problem if not rehabilitated
properly.
The nerves of the lumbar plexus, which run from both sides of
the spine in the low back, run all the way to the toes. Compression
of one of these nerves can cause pain anywhere in the leg or
even into the ankle and foot. This is commonly known as sciatica.
At Random Lake Spine & Sports Clinic, conveniently located
in downtown, we offer a conservative approach to manage your
pain and solve the underlying cause. Dr Rudelich at Random Lake
Spine & Sports Clinic approaches your healthcare from every
angle to provide an accurate diagnosis and personalized treatment
plan. If you are experiencing foot or ankle pain, please call
us today to make an appointment.
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